MULADHARA CHAKRA

Namaste!

This June we begin our cycle of internal journey through the Chakras again. ✨

The journey begins with postures, breathing exercises and meditations related to the body's first energy center, the Muladhara Chakra.

Linked to the sense of smell, this chakra connects us with the earth element and allows us to feel safe in the center of our being.

Furthermore, in subtle anatomy these are the correlations, related to the Muladhara Chakra:

• Location: Perineum, coccyx, base of the spine;

• Color: Red;

• Glands: Adrenal.

We invite you to join us on this journey🌅

Come practice at Yogashala Online, seeking your well-being and inner peace. 🙏🏼✨