Ligado ao sentido do olfato, este chakra nos conecta com o elemento terra e permite que possamos nos sentir seguros no centro do nosso ser.

Namaste! This June we begin our cycle of internal journey through the Chakras again. ✨ The journey begins with postures, breathing...

At the heart of the yoga chakra system is the Anahata Chakra, the fourth of the body’s seven major energy centers. Known as the Heart...